Grief Transformed: The Ocean of Mourning

Lex will be guiding us through a somatic healing practice & water prayer ritual to give space for grief to be in motion

When we gather in community to heal and honor our mourning journey and departed loved ones, our grief gets to move, shift and be expressed differently.

Trauma/Stress Release Exercises is a practice that activates the innate shaking of the body. It’s this wisdom in your body that allows stagnant and suppressed emotions to flow. And it is all welcome.

We will integrate by using TRE to connect with our loved ones and create a water prayer ritual together.

Please bring photos or offerings you would like to add to the altar to honor your mourning and/or departed loved ones. Sign is up in the link in bio with more details

Saturday, November 15th at 10am
Hosted at Sakala $11–$33. To sign up click here.

This month’s grief circle is guided by Lex